Oh Crap!

Ask anyone who know me and they can tell you how accident prone I am.
I was helping friends move yesturday. I was so good and careful about my back. I didn't do more than I knew I should. I was being so good....
At the end of the day, I brought the last load in my truck. I parked on the side of the road. Got out and just before I stepped on the driveway I twisted my ankle and heard a crack. Gross!
After several hours of ice, it was decided I should go to the ER. My friend is an xray tec. and said the best time would be around 5 or 6 am. So that's when I went. I is not broken, but really sprained. I have to stay off it for a week. If I do get up, I need to use crutches. It will be 4-6 weeks for it to heal, and that's with physio in between.
MAN THIS SUCKS!